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Find ongoing help & support

Beyond a one-off phone call, there's a lot of support out there. Here are peer groups, residential programs, and how to find a professional in Australia.

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Support groups

Free, peer-led, and confidential. You don't have to say a word at your first one — plenty of blokes just listen.

Alcoholics Anonymous (AA)

National

Free peer support for anyone who wants to stop drinking. Meetings everywhere, in person and online.

Narcotics Anonymous (NA)

National

Free peer support for anyone wanting to stop using drugs. Meetings across Australia.

Gamblers Anonymous (GA)

National

Free peer support for people who want to stop gambling. Find your nearest meeting online.

Al-Anon Family Groups

National

Support for the family and friends of someone with a drinking problem — you matter too.

Families Anonymous (FA)

National

For families and friends affected by someone else's drug or behaviour problems.

SMART Recovery Australia

National

Free, science-based group program for any addictive behaviour. In-person and online meetings.

Residential rehab & detox

A starting list of Australian residential programs — public, not-for-profit and private. Costs and waitlists vary, so it's worth a call. Your GP, or the ADF Path2Help tool, can help you find the right fit.

The Buttery

Northern Rivers, NSW

Long-running not-for-profit residential rehab and community programs for alcohol, drugs and mental health.

South Pacific Private

Curl Curl, Sydney, NSW

Private hospital treating addiction, trauma, anxiety and depression (private health cover applies).

The Glen

Central Coast, NSW

Residential rehab for men, with strong support for Aboriginal and Torres Strait Islander men.

Odyssey House

NSW & VIC

Residential rehabilitation and withdrawal services for alcohol and other drugs.

We Help Ourselves (WHOS)

NSW & QLD

Not-for-profit residential and online treatment for alcohol and other drug dependence.

The Banyans Health & Wellness

Brisbane, QLD

Private residential treatment for addiction, burnout and mental health.

Cyrenian House

Perth & regional, WA

Not-for-profit therapeutic communities and withdrawal services for alcohol and other drugs.

Karralika Programs

Canberra, ACT

Residential and community alcohol and other drug programs, including options for families.

Salvation Army Recovery Services

National

Free and low-cost residential recovery programs across the country.

Finding a counsellor, psychologist or psychiatrist

The usual path in Australia: see your GP first. They can set up a Mental Health Treatment Plan, which unlocks Medicare-rebated psychologist sessions (currently up to 10 a year). For a psychiatrist(diagnosis and medication), you'll need a GP referral too.

Use these trusted directories to find someone — they're always up to date:

ADF Path2Help

National

Alcohol & Drug Foundation tool that points you to alcohol and other drug support near you.

APS Find a Psychologist

National

Australian Psychological Society's official directory of registered psychologists.

healthdirect Service Finder

National

Government directory of health services near you, including GPs and mental health.

RANZCP Find a Psychiatrist

National

The college of psychiatrists' directory — for diagnosis and medication you'll need a GP referral first.